Canadian Sleep Society
A national organization providing information and resources on sleep for Canadians
Sleep Foundation
An American organization of medical professionals providing education and resources on sleep
Sleepwell
A non-profit website from Dalhousie University that provides education and resources for insomnia with a focus on Cognitive Behavioural Therapy for Insomnia
CBTi Coach
An app that uses a Cognitive Behavioural Therapy for Insomnia approach to support independent sleep hygiene
Download CBTi Coach App