Trent University
MyTrent
  • Academics
    • Undergraduate Programs
    • Graduate Programs
    • Trent Online
    • Summer Courses
    • Continuing Education
    • Study Abroad
    • Academic Calendar
    • Academic Timetable
    • Academic Skills Centre
    • Academic Advising
    • Library
    • Centre for Teaching and Learning
  • Admissions
    • Undergraduate
    • Thinking of Applying
    • Already Applied
    • Received an Offer
    • Accepted My Offer
    • Graduate
    • International
    • Indigenous
    • Returning to Trent
    • Transfer
  • Services & Support
    • Academic Advising
    • Academic Skills Centre
    • Administrative Departments
    • Alumni Services
    • Athletics
    • Campus Security
    • Careerspace
    • Colleges
    • Communications
    • Conferences
    • Financial Aid
    • Financial Services
    • Health & Wellness
    • Indigenous Services
    • Information Technology
    • International Students
    • Learning Support
    • Parking
    • Printshop
    • Recruitment
    • Registrar's Office
    • Residence & Housing
    • Student Clubs
    • TrentU Card
  • Research
    • Research at Trent
    • Research Centres
    • Find an Expert
    • Resources
  • Give to Trent
  • About Trent
    • About Trent
    • Careers
    • Giving to Trent
    • Governance
    • How to Find Us
    • Media
    • News & Events
    • President's Office
    • Staff Directory
    • Trent Facts
    • Contact Us
  • Campus Locations
    • Peterborough
    • Durham GTA
    • Online
  • Future Students
    • Undergraduate
    • Thinking of Applying
    • Already Applied
    • Received an Offer
    • Accepted My Offer
    • Graduate
    • International
    • Indigenous
    • Returning to Trent
    • Transfer
  • Current Students
  • The Colleges of Trent
  • Alumni
  • Apply
  • Visit
  • Give
  • Peterborough
  • Durham GTA
  • Map
  • Careers
  • Directions
  • Library
  • Site Map
  • Bookstore
Skip to main content Home
  • Peterborough
  • Durham GTA
  • Online
  • MyTrent
MENU
Overhead view of campus.
Trent University
Careerspace
  • Welcome
  • Co-op
    • Co-op
    • For Students
      • Co-op Work Term Opportunities & Resources
    • For Employers
    • Contact Co-op
  • Events
    • Events
    • Career Expo Series
    • Graduate & Further Education Expo
    • Trent Durham Career Expo
    • Volunteer Expo
  • Your Career Plan
    • Your Career Plan
    • Student Experience Portal
    • Tip Sheets
  • Career Experience
  • HIRING TRENT STUDENTS
  • Micro-credentials
    • Micro-credentials
      • Cybersecurity Awareness
      • Just Get Over It with FPHL
    • For Trent Students
      • Workforce Readiness
    • For Community Members
    • Make an Impact Microgrant
    • Contact us
  • Contact Us
  1. Trentu.ca
  2. Careerspace
  3. Technical Skills Exercise

Technical Skills Exercise

Analyzing your accomplishments provides a way of not only identifying your skills, but also establishing how you have put them to use.

Think back to experiences you have had (personal, school, community or work related) that you feel represented accomplishments. These don't have to be major. Perhaps they were events or activities about which you simply felt good; perhaps you felt especially effective or helpful. List at least five of these. Next, break each accomplishment down into specific tasks using action verbs. (Check out the Tip Sheet on Action Verbs.) Finally, list the skills and personal attributes that you believe enables you to accomplish each task. Keep this info for future reference. It will be useful when you begin to build your résumé.


Example

Accomplishment: Organized successful fundraiser for local community centre.

Tasks:

  • Recruited volunteers.
  • Delegated tasks to volunteers.
  • Supervised volunteers.
  • Designed and wrote campaign materials.
  • Arranged for special facilities.
  • Prepared budget.
  • Evaluated effectiveness of program.

Demonstrated Skills:

  • Organizational skills.
  • Capacity to motivate people.
  • Supervisory skills.
  • Problem-solving ability.
  • Delegating skills.
  • Assertiveness.
  • Ability to analyze and assess results.

As you work on developing your list of skills, keep in mind the following settings where you may have developed skills and had accomplishments.

Employment - where have you worked? What was it about these jobs that you really enjoyed? What were your principle activities and accomplishments?

Classes - did you use equipment, procedures, or specific software?

Community-Based Education / Field Work / Internship Programs - Did you actively participate in any work study programs where you gained some practical experience which you enjoyed? What was the area you were involved in? Do the skills you developed relate to any career areas that are of an interest to you?

Volunteer / Extra-curricular Activities - Have you actively involved yourself in extra-curricular activities or volunteered your time to the community? What did you like most about doing this? What did you like least? Why did you involve yourself? Did you take on major responsibilities?

Trent University Logo

Trent University respectfully acknowledges it is located on the treaty and traditional territory of the Mississauga Anishnaabeg. We offer our gratitude to First Peoples for their care for, and teachings about, our earth and our relations. May we honour those teachings.

The Campaign For
Momentous
Action Research Leadership Debate Performance Connection Discovery Ideas Places Stewardship Support Possiblity

Peterborough

1600 West Bank Drive
Peterborough, ON Canada, K9L 0G2

Toll Free: 1-855-MY-TRENT

Campus Map

Durham Greater Toronto Area

55 Thornton Road South
Oshawa, ON Canada, L1J 5Y1

Phone: 905-435-5100

Campus Map

Social Media Directory
  • Contact
  • Directions
  • Site Map
  • Accessibility
  • Privacy
  • @ Copyright 2025 Trent University