The Athletics Centre offers a dynamic and diverse team of certified trainers who can tailor programs to meet your individual needs and goals. Our trainers are experienced to work with a range of ages and abilities and we have specialists in the following areas:
- Senior strength, improved mobility and range of motion.
- Therapeutic training for those clients who suffer from chronic illnesses - such as arthritis; are in recovery from injury or surgery; or are simply looking for a gentle approach to fitness.
- Weight loss programs inclusive of nutrition counseling.
- High Performance athletic program development and training.
All members and Trent University students are entitled to one free consultation or orientation with a person trainer. Book yours today!
Personal training is about making an investment in yourself and in your health and wellness!
Personal Training Rates and Packages
All personal training packages need to be used within 365 days of the purchase date.
To book a consultation, please call 705-748-1257 or e-mail: sport@trentu.ca.
|
Package |
Member |
Member with a Friend |
Trent Student |
Trent Student |
|---|---|---|---|---|
| 1 Session | $58 | $95 | $45 | $70 |
| 5 Sessions | $280 | $465 | $215 | $330 |
| 10 Sessions | $530 | $860 | $420 | $640 |
| 25 Sessions | $1200 | $1900 | $1025 | $1550 |
Personalized Exercise Program*
Includes: a consultation and movement assessment with your Personal Trainer, 3 day split style program designed specifically to your needs and goals, 3 personal training sessions to run though each day of the program.
|
Current Clients (within the last 6 months) |
New Client - Member |
New Client - Trent Student |
| $145 | $250 | $190 |
*this program is only available to members of the Athletic Centre
Meet the Trainers
| Jazmine Kempt | Bio |
|---|---|
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Hi! My name is Jazmine and I am a second year BSc. Kinesiology student minoring in Indigenous studies. I am Anishinaabe/Potawatomi, and my family and ancestors are from Alderville First Nation. Here at Trent, I am blending my two passions of health and wellness, with an Indigenous lens/perspective. I have been a certified personal trainer since July 2019, previously working at another local gym for the last three years. I have trained clients in person, developed programs and continue to help individuals along their fitness journey wherever they may be! My favorite sports are baseball, field lacrosse, golf, and rugby. All of which I previously played until I broke my fibula, then metatarsal! In the gym, I love barbell lifts, strength/powerlifting styles of training as well as a good high intensity (HIIT) session! My goal is building lifelong strength that can translate into and emphasize our everyday abilities. I believe our health and wellness is extremely important and we can improve it at any age. I love to work with beginners, athletes and all ages and fitness levels. Everyone belongs in the gym, and I am here to show you that! |
| Reid Miller | Bio |
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Reid is a dedicated personal trainer at the Trent University Athletic Centre. Holding a B.Sc (Honours) in Kinesiology from Trent University, Reid has an in-depth understanding of the science of human movement and exercise physiology equipping him with the tools to help you achieve your goals. With practical training experience that spans a diverse range of clientele, from children to seniors, Reid is committed to helping individuals achieve their fitness goals. His extensive coaching background in Track and Field, combined with personal experience in rugby, swimming, and hockey, provides Reid with the expertise to design comprehensive and effective training programs tailored to each client's unique needs. At the heart of Reid's training philosophy is a focus on clients' longevity and health. By prioritizing these aspects, Reid aims to not only preserve but also enhance athletic performance and improve overall quality of life. Whether clients are looking to excel in sports or simply lead a healthier lifestyle, Reid is dedicated to supporting and guiding them every step of the way. |
| Melvin Alexis | Bio |
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Melvin Alexis is a certified personal trainer dedicated to all things fitness and athletics. He has significant experience in Powerlifting, Rugby, Basketball and American Football. Melvin is a recent graduate from Trent University with B.A (Honours) in Business Administration and Media Studies. During his time at Trent University, he was a part of the Men’s varsity rugby team for the last three years of his undergraduate degree, currently, he plays rugby for the city of Peterborough (Peterborough Pagans). Melvin strongly believes in personal development in all aspects of life, Motivation, Consistency and Discipline. He is committed to using his expertise in fitness and athletics to help individuals reach their goals, whiles educating them throughout the process. Melvin was selected as one of the top 100 athletes in Canada in the RBC Training Ground program in 2022. He is devoted to adapting to any challenges that might occur to give his clients the best training sessions possible. Melvin is excited to bring his years of experience as a high-level athlete to help his clients achieve their goals in a personable, supportive and motivational experience |