Somatics and Breathwork Workshop Micro-credential

Posted: April 20, 2026

Take a breath. Notice what shifts. Now imagine learning how to understand it and use it with intention.

A promotional poster for a Somatics and Breathwork Workshop taking place on May 2 | 10am – 4pm, with more details at trentu.ca/microcredentials. The poster features an image of a woman meditating and indicates Discounts Available.

Event Details

Saturday, May 2, 2026
10:00 AM - 4:00 PM
Trent University, Symons Campus

Step into a one-day immersive experience open to the Trent community interested in understanding how stress, emotion, and experience are held in the body, and how breath and somatic awareness can support regulation, presence, and wellbeing.

In this interactive workshop, you will:

✨ Build practical skills you can immediately apply
✨ Strengthen nervous system awareness and regulation
✨ Deepen presence in your work and relationships
✨ Integrate somatic tools into helping practice ethically and effectively

Date: Wednesday, May 6, 2026
Time: 1:00 PM – 4:00 PM

Discounts available:

Trent Alumni: 10% off (email alumni@trentu.ca)
Current Trent students: 20% off (email microcredential@trentu.ca)
Trent staff & faculty: 20% off (email microcredential@trentu.ca)

Spaces are limited. Join us in rethinking care through the body, breath, and nervous system.

Contact Info

Trent University Micro-credentials Team
Suite 3.10, Trent University Student Centre
1680 West Bank Drive
Peterborough, ON
K9L 0G2

Phone: (705) 748-1011 x6012
Email: microcredential@trentu.ca