Thrive Week - Vinyasa Yoga
Flowing style of yoga that synchronizes breath with movement
Event Details
-
Thursday, November 16, 2023
11:30 AM - 12:30 PM
City: Peterborough
Trent University
Room: Fitness Studio 2
Cost: drop-in
Relax and unwind with this dynamic and flowing style of yoga that synchronizes breath with movement. It's often described as a "moving meditation" and helps build strength, flexibility, and mindfulness.
Drop-in format, no registration necessary.
Contact Info
If you have any questions or need further information about the event, please feel free to reach out to: sbatley@trentu.ca