The Athletics Centre offers a dynamic and diverse team of certified trainers who can tailor programs to meet your individual needs and goals. Our trainers are experienced to work with a range of ages and abilities and we have specialists in the following areas:
- Senior strength, improved mobility and range of motion.
- Therapeutic training for those clients who suffer from chronic illnesses - such as arthritis; are in recovery from injury or surgery; or are simply looking for a gentle approach to fitness.
- Weight loss programs inclusive of nutrition counseling.
- High Performance athletic program development and training.
All members and Trent University students are entitled to one free consultation or orientation with a person trainer. Book yours today!
Personal training is about making an investment in yourself and in your health and wellness!
Personal Training Rates and Packages
All personal training packages need to be used within 365 days of the purchase date.
To book a consultation, please call 705-748-1257 or e-mail: sport@trentu.ca.
Package |
Member |
Member with a Friend |
Trent Student |
Trent Student |
---|---|---|---|---|
1 Session | $58 | $95 | $45 | $70 |
5 Sessions | $280 | $465 | $215 | $330 |
10 Sessions | $530 | $860 | $420 | $640 |
25 Sessions | $1200 | $1900 | $1025 | $1550 |
Personalized Exercise Program*
Includes: a consultation and movement assessment with your Personal Trainer, 3 day split style program designed specifically to your needs and goals, 3 personal training sessions to run though each day of the program.
Current Clients (within the last 6 months) |
New Client - Member |
New Client - Trent Student |
$145 | $250 | $190 |
*this program is only available to members of the Athletic Centre
Personal Trainers
Melvin AlexisMelvin Alexis is a certified personal trainer dedicated to all things fitness and athletics. He has significant experience in Power lifting, Rugby, Basketball and American Football. Melvin is a recent graduate from Trent University with B.A (Honours) in Business Administration and Media Studies. During his time at Trent University, he was a part of the Men’s varsity rugby team for the last three years of his undergraduate degree, currently, he plays rugby for the city of Peterborough (Peterborough Pagans). Melvin strongly believes in personal development in all aspects of life, Motivation, Consistency and Discipline. He is committed to using his expertise in fitness and athletics to help individuals reach their goals, whiles educating them throughout the process. Melvin was selected as one of the top 100 athletes in Canada in the RBC Training Ground program in 2022. He is devoted to adapting to any challenges that might occur to give his clients the best training sessions possible. Melvin is excited to bring his years of experience as a high-level athlete to help his clients achieve their goals in a personable, supportive and motivational experience. |